Calorie wiggle room?
Options
nonSinistral
Posts: 8 Member
I was just wondering what is generally considered an acceptable overage in calorie intake. I've changed my goals since I joined mfp and my daily calorie goal has gone from 1550 to 1490, so I am already in a stage of transition to lessening, but today is just one of those days when I had a snack or two more than usual. I think 100 or so calories over isn't too bad. Am I just fooling myself, or does everyone have that sort of wiggle room?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions