Must watch video - Age is no barrier to fitness

Replies

  • michellekicks
    michellekicks Posts: 3,624 Member
    I shared it. That is awesome! That's probably a life of fitness lived from early on...
  • Vailara
    Vailara Posts: 2,497 Member
    That's amazing! Thank you for sharing!
  • runner2runner
    runner2runner Posts: 1,937 Member
    I haven't seen the video, but I don't need to see it to know that that's 100% true. I see evidence of it on most weekends. At races I see people who're in their 70s running and finishing in good times, very often coming well ahead of people much much younger.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    bump
  • 007FatSlayer
    007FatSlayer Posts: 132 Member
    That's pretty amazing. That's a goal for me-- to be "old" and still fit!
  • castelluzzo99
    castelluzzo99 Posts: 313 Member
    Well, everyone should watch it. It's only about a minute or two long. But the lady is 80+ years old and from the neck down, you wouldn't know she was old. Only her face looks her age!
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    She has nice muscle definition in her legs. Definitely not the typical 86 year old person's legs
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