How many calories are in X Exercise

halleymw

I see frequent posts here of people asking how many calories are burned doing whatever activity (weight lifting is often mentioned). I was tooling around bodybuilding.com tonight and found a calorie calculator for a bunch of different activitiys, ranging from playing the violin to having sex. (here is a tip, combine them to really increase your calorie expenditure!)
I don't know how accurate they might be, as they only ask for your weight, not your height or your sex, but it might give you a ball park estimate if nothing else.

http://www.bodybuilding.com/fun/calories.htm


Mike