Newbie to MPP

PcShed
PcShed Posts: 84 Member
in Introduce Yourself
Hi everyone, just a quick note to say hello. My name is Sergio and I am trying something which totally goes against everything I have learnt on the past 19 years about nutrition and training with the aim of losing bodyfat and increasing lean body mass, My diary is public and I will update pictures and stats on weekly basis.

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