Snacking Dilema
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I'm kinda "queen of snacks" Here is a list I keep on hand and pass on frequently.
Craving Salty?
• 5 Olives (45 Calories)
• 2 oz Applegate Honey and Maple Turkey Breast wrapped around 2 bread-and-butter pickles (80 calories)
• 1 bag Baked! Cheetos 100 Calorie Mini Bites (100 calories)
• 15 Eden's Nori Maki Crackers rice crackers (110 calories)
• 1 cup unshelled edamame (120 calories)
• 25 Eden's Vegetable Chips (140 calories)
• One 1-oz package of Planters NUT-trition almonds (130 calories)
• 1/2 cup pumpkin seeds in shell (143 calories)
• 1 Subway Turkey Breast Wrap (190 calories)
• 2 T Athenos Hummus & 3 oz. Baby Carrots (85 calories)
• Frigo Mozzarella Cheese Stick (80 calories)
• 1 Wedge Laughing Cow Light Swiss Cheese & 16 Wheat Thins (175 calories)
• 1 oz (about 17 chips) Terra Sweet Potato Chips (160 calories)
• Orville Redenbacher’s Smart Pop 100 Calorie Bag (100 Calories)
• 1 oz. Snyder’s Unsalted Mini Pretzels (110 calories)
Craving Sweet?
• 1 package Original Apple Nature Valley Fruit Crisps (50 calories)
• One 100-calorie Balance Bar (100 calories)
• 1 package Back to Nature Honey Graham Sticks (120 calories)
• 1/2 banana rolled in 1 tbsp frozen semisweet chocolate chips (123 calories)
• 24 Annie's Chocolate Chip Bunny Graham cookies (140 calories)
• Half of a 1.08-oz container of M&M's Minis mixed with 1/3 cup lowfat granola (145 calories)
• 1 McDonald's Fruit 'n Yogurt Parfait (160 calories)
• 1 container Stoneyfield Farm Organic Oikos Greek Yogurt-Blueberry or Honey (From the 4-pack) (90 calories)
• Fig Newton Minis 1.3 oz. pkg (130 calories)
• 1 Cup Mott’s Natural Applesauce (50 calories)
• 1 Granny Smith Apple with 1 T Natural Peanut Butter with Honey (180 calories)
• 1 Kashi TLC Bar (120 calories)
• 1 Fiber One Bar (140 calories)
• Craisins 100 calorie pack (100 calories)
• 1./2 cup 1% Cottage Cheese & 1./2 cup pineapple chunks in juice (152 calories)
You rock! I like your blogg too by the way!
Thanks!!! I need to catch up on it, though!!!! :blushing:0 -
Greek yogurt
yogurt
nuts
Kind Healthy Snacks
http://www.kindsnacks.com/
cottage cheese
protein pancakes (homemade)
almond butter on sprouted grain toast0 -
I like (wait for it....) sliced apples and 1TSP of melted peanut butter.:happy: It's easy and give me a nice snack with a good amount of protein.
I do this with caramel...I know it's bad...:explode:0 -
bump...thanks!0
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