30 Day Shred

laurakinsella24

Hello

I am doing the 30 day shred, on day 14 today. Has anyone else tried this workout? I was wondering about results other people have had.

I also use the exercise bike for 20/30 mins each night.

I am on a low carb, high protien diet. I want to lose another 19lbs by mid July. I started dieting on 14th March and have lost 19 lbs so far.

I would love to hear peoples success stories with the 30 day shred.

Thank you

kimmybelle84

Hey I was thinking of doing the 30 day shred but it looks very rough like with push ups. So do u have the tape or are u doing it thr youtube?? Let me know thanks Kim

laurakinsella24

Hello

Im doing it through youtube and level 2 is on a site called vimeo. I really enjoy it.
I struggled with push ups, I had to do the modified version. I can now just about do them!!

Ive gone from no exercise to this and feel so much better in myself.

Good luck if you start it, highly recommend it

kimmybelle84

ok do u have facebook so maybe we can share tips and I can ask questions without waiting to get a reply...

rinn09103974

Hi. I started it yesterday and i hurt so much, but i love the workout. I'm hoping to carry on through the pain and hopefully it will start easing off!! I'm doing it on YouTube as there all on there!! Xx

I_Will_End_You

I did it twice and got great results. Not a lot of weight lost, but lots of inches gone!

nicola1141

If you do a search, there are quite a few threads on this with some fantastic results and pictures.

andiecheyenne

I made it about 3 days in... my knees were killing me, and I just gave up.. My fault, I know. I want to start again but (here comes an excuse) I don't have room to do it. Not yet, anyways.

lorencrutchley87

I have done it and got great results, lost 4lb which doesnt seem much I know, but the difference in inches and the way I looked was amazing

laurakinsella24

Yes I do have facebook- Laura Kinsella

laurakinsella24

Thank you, il have a look