My 30 day shred results!
Options
Replies
-
Definitely see results, mostly in your tummy but also a bit in your back and legs. Awesome job! (:
My hubby is doing the Shred with me, hoping we'll get some great results too!0 -
This is really the only workout I did, as far as my diet I just ate around 1300 cals per day, and cut out sodas and sugary foods which I used to eat all the time!0
-
Well done! And very inspirational--I just finished Day 2 of the first level today. Hoping to see visible results by the end!0
-
Looks awesome!0
-
You look like may have just had a baby, like you have a C section and you came back around to your new size.
Did you just have a baby?0 -
Why can't I see the pictures?????0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!