smoking ticker

bksteve26
bksteve26 Posts: 216 Member
edited September 21 in Fitness and Exercise
Does anyone know how I can put a smoking ticker on my page?

Replies

  • bjberry
    bjberry Posts: 665 Member
    Here's one site:
    http://www.tickerclub.com/tickers/smoking/

    Hope that helps. I've heard drinking water when you want to take a puff helps. :drinker:
  • bksteve26
    bksteve26 Posts: 216 Member
    thanks!
  • mamaturner
    mamaturner Posts: 2,447 Member
    Sugar free gum and candy helped me. I also seemed to have replaced my smoking habit with exercise! Good luck, you can do it!!!
  • neenaleigh
    neenaleigh Posts: 584 Member
    lol! you got it! i love making posts so i can see it move!
  • SewRue
    SewRue Posts: 74 Member
    That's awesome that they have a ticker for that. It's been about 8 weeks for me. I'm using the patch and I RARELY have a craving.
  • bksteve26
    bksteve26 Posts: 216 Member
    That's awesome that they have a ticker for that. It's been about 8 weeks for me. I'm using the patch and I RARELY have a craving.


    add one on for yourself...you get to put in the day that you quit so you can start it up now and see it move!
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