weight loss

I don't understand how this website says I have lost 15 pounds. That would be great if it were true. I have lost 2 1/2 pounds. I go to the gym 3 sometimes 4 times a week. If anything I have gained weigh (muscle). I need someone to tell me how to lose 15 pounds in 3 weeks.

Replies

  • lorcart
    lorcart Posts: 406 Member
    First of all the ticker is saying you've lost 15 lbs. Second, take a look at what you put as your starting weight and your weight now. Bad information in, bad information out.
  • angleu
    angleu Posts: 140 Member
    I don't understand how this website says I have lost 15 pounds. That would be great if it were true. I have lost 2 1/2 pounds. I go to the gym 3 sometimes 4 times a week. If anything I have gained weigh (muscle). I need someone to tell me how to lose 15 pounds in 3 weeks.

    losing 15lbs in 3 weeks just isn't going to be possible. you might lose a bit more the first week because of water weight but unless you are overly obese it's just not doable and even then i'm not so sure. Just keep it up and the weight will come off