5 minute arm workout video
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eemott
Posts: 46 Member
Has anyone tried the 5 minute arm workout on you tube by Andrea Palen? I've heard some good things and was curious if anyone on here had tried it?
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I just Googled it. It looks like the Tracy Anderson method, which is absolutely ridiculous, IMO. You're way better lifting heavy and/or doing push ups. You'll get results 100000 times faster.0
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