The Constant Struggle

resse07

Hi,

I am a 24 year old Graduate student. I currently work in excess of three jobs to help pay for school and everything. Do to my busy schedule I NEVER HAVE time to workout which really stinks, because I use to be a college athelete. The majority of my jobs are sedentary and thus I sit a lot during the day. However, I do understand that because my exercise is so minimul I have to be careful with what I eat. I have always had problems with my weight fluxiating throughout my entire life. However, typcially in the past it a lot of the weight gain would be due to over eating fast foods and junk while in college. Whenever I would just start eating healthy the pounds would melt aways. Well I guess those days are over!! I had recently gotten to my heaviest weight of my life at 170 and I knew I needed to change. So I did, I started eating healthier I cut out fast food completely. I lost about 10lbs in the first 2 weeks. I am still eating the exact same things everyday making sure to eat small meals every 3 hours or so and I haven't lost an ounce in 3 weeks now. Can someone please tell me what they think the problem may be?

ewai05

Eat healthy.
Walk more.
Eat less calories.
Eat less meat and starch
Watch your portion intake