which pilates videos have you tried and gotten results!??
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cbkb1234
Posts: 94 Member
I'm trying to look for some online but there's so many, which ones have you tried and gotten results with? THANKS!!!
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i like the ones from cassey ho (youtube it) great results and great videos0
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Blogilates on youtube is excellent! Cassey Ho is great and she comes out with a calender every month with a layout of what videos to perform each day.0
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Blogilates on youtube is excellent! Cassey Ho is great and she comes out with a calender every month with a layout of what videos to perform each day.
todays workout (her may calendar) KILLED me hahaha0 -
Will have to try it....0
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Does pilates require any equipment or gear (like weights or anything) to do it?0
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none of them. pilates bores me to tears0
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blogilates is really good! =]0
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This is good info!:happy:0
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Does pilates require any equipment or gear (like weights or anything) to do it?
I haven't used equipment except a swiss ball in my class.0 -
Does pilates require any equipment or gear (like weights or anything) to do it?
It depends ......
I have pilates DVDs with workouts that use equipment AND those that don't. .... usually light dumbbells or a resistance band. Sometimes a ball or ring (less common).
To check equipment requirements (and view video clips) ...... collagevideo.com
A couple favorites are (no equipment):
Ana Caban - Pilates Core Challenge
Kara Wiley - Element Slim & Tone Pilates0
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