New here - mostly looking for maintenance tips!
totem12
Posts: 194 Member
Hi there!
I think I've got it cracked with the weight loss (mostly thanks to that goddess Jillian Michaels...) and I'm now 4 pounds away from my goal!
HOWEVER
I've been here before, and I tend to cave, slide back into the habit of Dominos Two for Tuesday and the weight comes creeping back. So I suppose I'll be looking around for advice and support on how to increase cals properly to maintain!
Looking forward to spending time on the boards
I think I've got it cracked with the weight loss (mostly thanks to that goddess Jillian Michaels...) and I'm now 4 pounds away from my goal!
HOWEVER
I've been here before, and I tend to cave, slide back into the habit of Dominos Two for Tuesday and the weight comes creeping back. So I suppose I'll be looking around for advice and support on how to increase cals properly to maintain!
Looking forward to spending time on the boards
0
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