Today's protein smoothie

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Mdin1029
Mdin1029 Posts: 456 Member
in Recipes
Peanut butter 2tbl + a little vanilla extract + 1/2 cup greek yogurt + water + 1/4 cup organic lactose free milk + 1/2 banana (frozen is best) + ice + 1 tablespoon unsweetened cocoa powder + blender = yummmmy!

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  • doctorsookie
    doctorsookie Posts: 1,084 Member
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    oh that does sound tastey... i think i just found my dessert for tonight.:wink:
  • Rien5
    Rien5 Posts: 51 Member
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    I'm making this later! But with 1% milk.

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