Today's protein smoothie

Mdin1029
Mdin1029 Posts: 456 Member
Peanut butter 2tbl + a little vanilla extract + 1/2 cup greek yogurt + water + 1/4 cup organic lactose free milk + 1/2 banana (frozen is best) + ice + 1 tablespoon unsweetened cocoa powder + blender = yummmmy!

Replies

  • doctorsookie
    doctorsookie Posts: 1,084 Member
    oh that does sound tastey... i think i just found my dessert for tonight.:wink:
  • Rien5
    Rien5 Posts: 51 Member
    I'm making this later! But with 1% milk.