monthly Walking challenge

shaunwhitaker67

Hi Guys.

My names Shaun from the UK, I'm looking for like minded ppl who fances setting any goals that's suitable for you...(walking miles for the month.)

I was 17st 5lb and last mayI decided to do something about it. So I took up walking. I became a very keen rambler and in that time i dropped to 13st 5.....I use to walk between 100-150 miles a month (May-Oct 2012) but since i started having problem with my knee had had to stop most of my walking. Because of this problem I'm back upto to 14st 10 and I don't what to get any bigger so now I'm trying to get back into the swing of things while waiting for a scan... Slowly though so i'm see what i can do this month then i'll pledge at the end of this month... I do have a holiday coming up on the 20th may for 2 week that if I go cos my lovely little girl (spinger Spaniel) who helps me with my walks is having puppies, so If she hasn't had them I stay at home while the wife and the kids go.

I can easly manage just over 1 hr walking but I cannot go into the hills like I use to so it's mainly all flat.

I'm walking 20 mins a mile and I use a Polar 7 with is great.

Todays walk was 69 mins-655 cals 3.5 miles walked so far this month...

If you're intrested in a walking challenge each month with posts of support for each other, then just post ur intrest and introduce urself .... were over in the walkers united group..... look for walking challenge

Shaun