Best Healthy Dessert anyone??

Riku_foy

Can anyone tell me a good dessert to make?

Samantharose8akaDebbie

Angel food cake with fresh berries and sugar free cool whip. The store bought angel food cake is only 60 calories for a huge piece. Strawberries are only a handful of calories and the cool whip is like 20 or 25. Now, if you like chocolate, you can buy the sugar free syrup and drizzle some of that over it..........................mmmmmmmmm.

Riku_foy

mmmm.....tasty! Thanks alot! ill try that for sure.:flowerforyou:

sweetbn

I don'tknow about making... but I am lately addicted to Jello Mousse 60 calorie things.... yum!

leychole

There is a recipe on epicurious.com for Roasted Plums with Greek Yogurt that is really delicious. The link for it is below.

http://www.epicurious.com/recipes/food/views/Roasted-Plums-with-Greek-Yogurt-243588

Also I just discovered the 100 calorie Mint Fudge Petites last week. They're good for when you are craving something really sweet.

fitinyoga14

i'd have to say s'mores are one of my favorite desserts. mmmmmm easy to make and not too bad for you.

Wolfena

Fresh mixed berries.... with a dollop of fat free cool whip, or a spritz of reddi-whip.

Sometimes I mix the berries and cream together, and make what we call "strawberry shortcake-less"

Riku_foy

THANKS! it was really tasty ^_^

EboniA

Jello or Jello cups with whipped cream squirted into the center. Yum!!

weaklink109

I came up with this in the last few days, and shared it on another thread that I post on regularly:

It is really very good, and quick to make. IInfo below is for a single serving:


Hy-Top - Chocolate Graham Crackers, 1 whole cracker
Yoplait - Yogurt - Light Fat Free - Blueberry, 0.33 container or white chocolate strawberry would also be good)
Fresh Blueberries, 1/4 cup
Strawberries - Raw, 4 medium (1-1/4" dia)
Cool Whip - Sugar Free, 3 tbsp


Place cracker on a salad plate or in a bowl with a flat bottom;
Take about 1/2 the Cool Whip and spread it on the cracker;
Spoon some of the blueberries and sliced strawberries on top of Cool Whip;
Spoon 1/3 of a container of Yoplait Low fat yogurt on top of berry layer (I used blueberry this time);
Add another layer of berries;
Add the other half of the Cool Whip.

Grab a spoon and enjoy!!

Calories 172
Carbs 32 grams
Fat 3 grams
Protein 3 grams
Sodium 98 mg
Fiber 2 grams

It would be very easy to crumb the crackers, place in a pie pan, increase the ingredient amounts and turn this into a pie. One would probably need to refrigerate for a few hours to make sure it would set up enough to cut pieces that didn't run. One could also mix the yogurt and the Cool Whip and fill the pan and put the berries on top. For me, a single serving is best as it means there are no leftovers to tempt me at midnight!!!

Another variation, for those who don't like to use artificial ingredients would be to use some Redi-Whip spray whipped cream, or whip their own cream. One would have to watch how much cream went in, for obvious reasons.

This is yummy, just had some again tonight.

kimhurt

bump... thanks

kermiehiho

toaster oven apples
1. slice apple thinly and arrange on baking pan/sheet
2. drizzle lightly with honey
3. sprinkle with cinnamon
4. toast in toaster oven until soft
(tastes just like apple pie... )

TizMeAim

all of the dessert sound wonderful but for those that do not feel like cooking Smartones (the tv dinners) have desserts they are so yummy like ice cream with cookie dough drizzled with chocolate syrup...... they come in prepackaged cups .. yes they are a little small but just enough to satisfy the craving, the reeses peanutbutter cup one is my favorite, if you are on weight watchers like I am there are a real treat because the entire cup is only 3 points!!! the best part u get 2 desserts for about 2 dollars!!!!

chgraham

I love making my homemade Apple Crisp.

4 Apples, chopped
1 Tbsp Marg
2 Tbsp Brown Sugar
1/2 cup Rolled Oates
2 tsp cinnamon
1 tsp nutmeg
1/2 tsp ginger
1/4 tsp cloves

Put the chopped apples in a baking dish. Mix together the margarine, brown sugar, rolled oates, cinnamon, nutmeg, ginger and cloves. Sprinkle over the apples (this does not fully cover the apples, just gives a bit of flavour). Bake at 400 F for about 20-25 minutes.

Can put some vanilla ice cream or cool whip on if wanted.

mamagooskie

mmmmm......i'm getting hungry thinking about all these.

I like to take a ww tortilla spread 1 tsp butter on it with cinnamon and heat for 10 seconds in microwave, cut a banana in half long ways and lay on tortilla roll up, sprinkle a tad bit of honey (optional) and enjoy. This is sooooo yummy.

nikki_zav

One of my favorites is balsamic soaked fresh berries over frozen yogurt or sorbet. I put blackberries, blueberries, raspberries, and strawberries in a tupperware and put in balsamic just enough to cover (I like a good flavored balsamic to really bring more flavors, using cinnamon pear now). Ben & Jerry's Sorbet and FoYo Half Baked are under 200 cals for a 1/2 cup. It would also be great over greek yogurt or some angel food cake with light cool whip.

Thanks for all the other yummy ideas everyone!!

cuppycake22

Bump!