We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Addicted to Junk Food?

martinbeks
martinbeks Posts: 255 Member
edited January 23 in Food and Nutrition
I know healthy food makes me feel better. But I can't stop eating out, or eating pure junk food. It's not helping and I'm feeling really discouraged. I started my day off with a green monster smoothie, in hopes of starting my day off right, but God only knows how the rest of the day will turn out.

Anyone have any tips?
This discussion has been closed.

Categories