Addicted to Junk Food?

martinbeks
martinbeks Posts: 255 Member
in Food and Nutrition
I know healthy food makes me feel better. But I can't stop eating out, or eating pure junk food. It's not helping and I'm feeling really discouraged. I started my day off with a green monster smoothie, in hopes of starting my day off right, but God only knows how the rest of the day will turn out.

Anyone have any tips?

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