abdominal exercises

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shocking456
shocking456 Posts: 5 Member
edited January 23 in Fitness and Exercise
Wondering if abdominal exercises are worth doing since I am at the very start of a 100 pound plus weight loss plan. I know that I have too much fat to see any definition,lol. I do a bunch of cardio as well as weights twice a week but unsure of the need of abdominal exercises this early on. Any advice would be greatly appreciated =)
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