We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

best excercises for toning?

vintagemiss
vintagemiss Posts: 18
edited January 23 in Fitness and Exercise
Im starting a vlcd so don't want to do much cardio although walk and use cross trainer at home, im paranoid about my skin sagging when lose the weight quickly although only want to do for 10 weeks so need to tone up whilst losing, then reassess and perhaps jpin a gym to help when ive done re-feed and am healthy eating again x
This discussion has been closed.