We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need a good workout routing, any HELP?!

hayleyxx93
hayleyxx93 Posts: 12 Member
edited January 23 in Fitness and Exercise
My first post and I manage to mess up the title by putting "routing" instead of "routine" :(


Hi everyone,

So i'm 5 foot 4 and 141lbs, I need to lose fat but I also want to tone up my flabby bits.
I know that there's no point toning if I don't do cardio to get rid of the fat cause then my beautiful toned muscles wont be seen cause of the fat!
I've been exercising everyday just doing a mix of cardio and toning but wanted some better advice on what to do. Do I do a mix of both everyday or dedicate different days to either cario or toning?

Any help is very very welcome!

Thanks in advance guys,

Hayley x

Replies

This discussion has been closed.

Categories