Need a good workout routing, any HELP?!
hayleyxx93
Posts: 12 Member
My first post and I manage to mess up the title by putting "routing" instead of "routine"
Hi everyone,
So i'm 5 foot 4 and 141lbs, I need to lose fat but I also want to tone up my flabby bits.
I know that there's no point toning if I don't do cardio to get rid of the fat cause then my beautiful toned muscles wont be seen cause of the fat!
I've been exercising everyday just doing a mix of cardio and toning but wanted some better advice on what to do. Do I do a mix of both everyday or dedicate different days to either cario or toning?
Any help is very very welcome!
Thanks in advance guys,
Hayley x
Hi everyone,
So i'm 5 foot 4 and 141lbs, I need to lose fat but I also want to tone up my flabby bits.
I know that there's no point toning if I don't do cardio to get rid of the fat cause then my beautiful toned muscles wont be seen cause of the fat!
I've been exercising everyday just doing a mix of cardio and toning but wanted some better advice on what to do. Do I do a mix of both everyday or dedicate different days to either cario or toning?
Any help is very very welcome!
Thanks in advance guys,
Hayley x
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