We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How Many Calories Burned Today?

MsGoblin
MsGoblin Posts: 25 Member
edited January 23 in Fitness and Exercise
I met with "The Punisher" (my loving nickname for my trainer) and burned 609 calories this morning! I wear a heart-rate monitor, so I'm pretty confident that the number is accurate.

What about you?

Replies

  • daniellemm1
    daniellemm1 Posts: 465 Member
    My lunchtime burn was and is usually around 375 and tonight is my C25K night so I will burn another 200. On the days that I don't do C25K I will typically burn another 200-400 depending on how intense my workout is.
  • alfmaster
    alfmaster Posts: 29
    Great Job Everyone! Just finished my lunchtime run of 5 miles for a grand total of 626 calories (also use a heart-rate monitor as well as a GPS watch).
  • majope
    majope Posts: 1,325 Member
    So far have burned roughly 372 calories with a one-hour Pilates class followed by 30 Day Shred. Still hope to go for a run later--probably 3 miles for another ~300.
  • Vansy
    Vansy Posts: 419 Member
    I've burned however many I burn whilst standing all day at my desk....and the occasional walking around, etc. 5.5 hours and counting.
  • RudHart64
    RudHart64 Posts: 53 Member
    759 so far ...still have 3 hours of soccer coaching /Training to go!
  • spetermann190
    spetermann190 Posts: 289 Member
    1,094 so far
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    Around 400.
  • CharRicho
    CharRicho Posts: 389 Member
    I mean, it's only 10:30! So none yet. I've just eaten breakfast and am studying for a midterm.

    But later I'll walk my dog for an hour and then do 30 day shred. If I didn't have the midterm tonight I'd run, but that will have to wait for tomorrow night.
  • Bekahmardis
    Bekahmardis Posts: 602 Member
    Got in a 20 minute walk...FitBit Flex says I've earned an additional 88 calories from it.
  • MsGoblin
    MsGoblin Posts: 25 Member
    Good work, everyone! Vancy, the day is young!
  • DonnaLeeCattes
    DonnaLeeCattes Posts: 492 Member
    bump, for later. i have only done my morning workout, i got my afternoon still and then I can give you a number....it's going to be BIG today :)
  • rjbrowne82
    rjbrowne82 Posts: 198 Member
    a little over 3 mile run and 30 mins of strength training. Also wear a heart rate monitor and burned a total of 606 cals. Not bad for 75 min workout :)
  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
    Today?

    748
  • RichOC
    RichOC Posts: 243 Member
    0

    Off days make me feel so lazy...
  • Strangelyinsane
    Strangelyinsane Posts: 120 Member
    I ride my bike to work in the morning 6 miles, about 225 cal. Then I take a ride at lunch, 6 - 11 miles, another 250+ miles, then ride home after work. End of the day I've burned between 700 and 1,000 cal.
  • m6uku80
    m6uku80 Posts: 2
    I burned 800 Calories doing the Fit to Dance video from Christi Taylor. I have the heart rate monitor/Calorie counter watch. I'm pretty sure it is accurate. I use it all the time to find out how much I have burned. I had sweat dripping of my head. Great workout!
  • spetermann190
    spetermann190 Posts: 289 Member
    Up to 2097 with softball yet to go
  • spetermann190
    spetermann190 Posts: 289 Member
    Ended at 2572 which new record for me! Ran 9 miles, 80 minutes volleyball (4 on 4 but played w only 3) and 65 minutes softball! Big Day
This discussion has been closed.

Categories