STARTING OVER AFTER HIP LABERAL TEAR
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doctorsookie
Posts: 1,084 Member
Is anyone else out there suffering from pain due to a hip laberal tear? What exercises do you find cause the least amount of distress and agony? I also suffer from a continuously dislocating of my SI joint. I am doing PT daily to help and they tell me strengthening this and my muscles in my hips and thighs will relieve my hip pain but the tear will never heal. The insurance company won't okay the surgery to repair it because it is minimal, but it still hurts. Will take all the advice I can get.
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