NSV :)
Options

natmckn
Posts: 48 Member
Yesterday I had a bit of a revelation I thought I'd share.
I've been stalled on weight loss for over a month, actually probably closer to two months. I've tried making changes to what I eat, how often I workout, etc, and continue to get frustrated every week when I step on the scale. However, as I was trying to fall asleep last night I realized something: that I haven't given up yet. On the contrary, it's made me work HARDER.
Furthermore... I actually enjoy going to the gym and working out! I couldn't say that five months ago. There was a time when this stall would've made me quit. Just go home, drink a bunch of beer, and eat a bunch of potato chips. But I don't want to go back to that, ever again. Regardless if I'm stalled with weight loss, I'm making emotional progress. I'm making physical endurance progress. I'm making strength progress. There's a lot to say for that. I'm winning!!!
I've been stalled on weight loss for over a month, actually probably closer to two months. I've tried making changes to what I eat, how often I workout, etc, and continue to get frustrated every week when I step on the scale. However, as I was trying to fall asleep last night I realized something: that I haven't given up yet. On the contrary, it's made me work HARDER.
Furthermore... I actually enjoy going to the gym and working out! I couldn't say that five months ago. There was a time when this stall would've made me quit. Just go home, drink a bunch of beer, and eat a bunch of potato chips. But I don't want to go back to that, ever again. Regardless if I'm stalled with weight loss, I'm making emotional progress. I'm making physical endurance progress. I'm making strength progress. There's a lot to say for that. I'm winning!!!
0
Replies
-
Exciting! Congrats0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions