New here, trying to lose wt and lower cholesterol
cameragirl
Posts: 3
I finally found the motivation I need to really get serious about wt loss. My cholesterol is normal, but my LDL is high and my HDL is low (hopefully I didn't get those backwards). Also, I have to have a sleep study for sleep apnea and I know that problem can be solved with wt loss. I love this site! I know that tracking what I eat will be so helpful!
Looking forward to joining you all on the ride!
Looking forward to joining you all on the ride!
0
Replies
-
Welcome. this site is awesome. I've done in one year what I have tried to do for many years.... I love it. It's awesome to be able to track your food and see what your really eating...
Good luck on your health issues, I hope you get them under control. I know this site will help you. It's helped me with mine.0 -
Hi Cameragirl and welcome :flowerforyou:
Just want to say that you are right - this site is awesome! I bought the App for my iPhone and did not even visit the site at first (until I had a problem :blushing: ) but now I am a regular and there is so much more here...Including the support of a whole network of other people who are just like us and are here for the same reason. So whether you have a lot to lose or a little to lose you actually have nothing to lose by being here!
Good luck!!!0 -
You've come to the right place! Welcome and best of luck!0
-
Thank you all! I JUST realized I could edit to add cholesterol tracking- that is really eye opening! This site is just the tool I need to reach my goals!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions