HELP!!!! Insanity and calorie confusion

Hi Guys,

My name is Derrick and I am fairly new to this MFP. I am currently doing insanity and I love it. I am following the elite meal plan to a T, but when I go to plug in the foods for breakfast, lunch, dinner and snacks the calories are off from the elite nutrition plan. I am trying to at least get 500 calories each meal. But MFP calculate the meals as less than 500. Can somebody help me?

Replies

  • kirkor
    kirkor Posts: 2,530 Member
    Aim for the proper amount of daily/weekly calories and you'll see the correct results over time. The main thing is to be consistent.