weight loss aids

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  • ndj1979
    ndj1979 Posts: 29,136 Member
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    Ignore the mean mouthed people, their intentions are good, they just don't know how to be polite

    But they have the same message for you. Don't waste your money or your time on such stuff, just stick to vegetables, fruit and meat etc, a good balanced diet. There are plenty of forums here that can help you to achieve this and do check out the top couple of forum listings for new people as they are very very helpful in gaining basic knowledge. Good luck!

    this offends me...

    Good. I'm glad about that. She said she was new, no need to be negative, we're all here for positive encouragement and advice .... Right?!! So, I gave advice and the best place to start :)

    Technically I am here for the calorie counting and the hot chicks. But good for you!
    I am here to be a wise as#, and for the hot chicks...I don't see what was negative about my comment. I said eat in a deficit and work out and you will lose weight...
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    To the OP: Sorry, you probably aren't going to get much sage advice on this one.
    I see you've only had three posts, so I don't want you to get discouraged from using MFP!

    If you want to know the real truth about what can help - you should talk to your regular doctor next time you have an appointment. He or she can probably give you the most educated response. I did that and it has really helped get me on the right path.

    Chances are you will either be given a diet to follow, or recommended something similar... logging your food and exercise really helps the most.

    Good luck to you, and welcome to MyFitnessPal!

    Ann

    as long as your Dr is not Dr. Oz ...
  • Ragarianok
    Ragarianok Posts: 23
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    Am I the only one who thought about that South Park episode "Jared Has Aides" when reading the title of this post? You know... the one where everyone confuses aides with AIDS. Made me chuckle a little bit.

    LOL I love that episode.

    AIDES for everyone!

    bhahahahaha... I just noticed that ...

    Huzzah! I'm not the only one. :D
  • hessenkat
    hessenkat Posts: 9 Member
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    Thanks for the feedback people.

    My post was to see what you people thought. I guess, at least, I got what I intended.


    Thanks,

    Katrina.
  • lawilson5011
    lawilson5011 Posts: 2
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    Hey y'all when I started to lose weight I tried everything. Now with excercise, healthy eating, and health/diet products I can finally say I'm getting somewhere. I always check with http://spiffyreview.com/category/weight-loss-diet-plans/ before I try anything or spend any money on weight loss or diet products, it's a review site of all kind of stuff.
  • zenchild
    zenchild Posts: 680 Member
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    I use an xbox, apple tv, a mat, and an old towel.

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