Excercise on Holiday

JoRumbles
Posts: 262 Member
Hi,
I'm going away for 4 days next week on a family holiday. At the minute I am half way through the 30DS (actually my second time through it in a row), I wont be able to do it on holiday cause we are staying in a static caravan and the whole place would shake if I did it!.
Questions are-
1. When I get back home do I just pick up where I left off with the 30DS?
2. What would you do about excercise when you are away? I can easily manage a brisk 30min walk a day. Is that enough? Should I try running (for the very first time)??
I also wont be tracking my calories when away as I wont have internet access. I will try not to go too crazy with the over eating though!
I'm going away for 4 days next week on a family holiday. At the minute I am half way through the 30DS (actually my second time through it in a row), I wont be able to do it on holiday cause we are staying in a static caravan and the whole place would shake if I did it!.
Questions are-
1. When I get back home do I just pick up where I left off with the 30DS?
2. What would you do about excercise when you are away? I can easily manage a brisk 30min walk a day. Is that enough? Should I try running (for the very first time)??
I also wont be tracking my calories when away as I wont have internet access. I will try not to go too crazy with the over eating though!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions