eating slow ??!!
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kellierae09
Posts: 19 Member
does anyone know how many seconds should be between each chew ??
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Replies
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That i dont know but on doc oz he said to chew each bite 10-15 times....which seems like alot to me.0
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I got an app from itunes that times it and set it for 45 sec and seemed pretty reasonable but the app comes standard at 1;30 and that was to long0
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