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YOLI

iowaoly
iowaoly Posts: 35 Member
edited October 2024 in Health and Weight Loss
I have been hearing a lot about YOLI recently. Have any of you tried it or done it partially, but drinking their protein shakes? Just wondering?

Replies

  • RightThisShip
    RightThisShip Posts: 5 Member
    Hi there,

    I bought the 30-day kit. I'm on day 2, so I don't have much to share.

    I did weigh myself today and was down 4 pounds.

    Right this minute I'm eating 5 oz of pan fried salmon because it is a "protein day".
  • swycoff17
    swycoff17 Posts: 50 Member
    I'm on day 5 and I'm down 6 pounds. So far I'm feeling great. I was a little grumpy the first two days because I missed carbs but I've started to get into the routine of it and I can honestly say I really am a big fan of yoli.
  • hula_chiky
    hula_chiky Posts: 1
    I JUST started day 1! I'm crazy hyper off the passion I had this AM. Had a YES shake (so yummy!) and just finished my AM snack which was 3 oz of ahi tuna. I have to say I am a little hungry but am drinking lots of water to compensate... I'm excited to see where this goes?
  • Showcase_Brodown
    Showcase_Brodown Posts: 919 Member
    I'm sure it can be effective, just like any diet that achieves a calorie deficit. The cost, however, would automatically make it a non-option for me.
This discussion has been closed.

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