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FRIDAY (May 10) MINI CHALLENGE
jesindc
Posts: 724 Member
100 OVERHEAD TRICEP EXTENSIONS!
Here’s how to do them:
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Seems like a lot? You can break them up!
Don't have weights? Surely there is something heavy around? A book? A couple of cans?
Post once to accept and post again once you're finished.
Here’s how to do them:
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_playerIf this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Seems like a lot? You can break them up!
Don't have weights? Surely there is something heavy around? A book? A couple of cans?
Post once to accept and post again once you're finished.
0
Replies
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I'm in0
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I'm in!0
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I'm in0
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I am in! I can do these! (failed yesterday, only managed 50 burpees :sad: )0
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Definitely up for this one!0
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IN!0
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IN!0
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I am in.0
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I'm in!0
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I am in for 170 of these (for 170 days of continuously logging in
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I lovet these! I accept!0
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25 done on each side during lunch with a full water bottle. I am not sure if these where 100 all together or 100 on each side so I'm doing each side.0
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I'm In!0
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DONE!0
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I'm in0
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Done!! And I am so sore!! From two days of rigorous workouts!!!Especially the burpees and the jacks!0
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Done!0
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Done 0
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Done0
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DONE!!!0
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Owwww!!! In and done. Thanks0
This discussion has been closed.
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