Cleansing Drinks ??

silverkiss81
silverkiss81 Posts: 1
edited January 23 in Food and Nutrition
Has anyone tried the cleansing drinks ? They are suppose to rid you of toxins and what not.

Replies

  • thisismeraw
    thisismeraw Posts: 1,264 Member
    What toxins do you believe are built up in your body?

    You have a liver and kidneys which means your body cleanses itself. No need to drink shakes.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Just water for me. :smile: My liver & kidneys are doing their job, so no worries.
  • agggie550
    agggie550 Posts: 281 Member
    So does sweating and drinking lots of water .. and its a whole lot safer.
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    No study nor product has been able to specifically name one "toxin" cleared out that is not already taken care of by your body naturally. Save your money and time, invest in building proper eating habits.
  • brower47
    brower47 Posts: 16,356 Member
    Has anyone tried the cleansing drinks ? They are suppose to rid you of toxins and what not.

    Your liver and kidneys are what get rid of the toxins in your body. No fad drink, thought up by a non scientist trying to get your money is going to do a better job. If your body really isn't flushing out the toxins, my I suggest a dialysis machine.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    What everyone else is saying

    Save your cash OP
  • 1223345
    1223345 Posts: 1,386 Member
    Water. That is it.
  • ninerbuff
    ninerbuff Posts: 49,223 Member
    Has anyone tried the cleansing drinks ? They are suppose to rid you of toxins and what not.
    That's what your liver and kidneys do. If they aren't, then it's not cleansing drinks you need to use, but a doctor to find out why they aren't doing their job.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • abheshek
    abheshek Posts: 525 Member
    drink water as said by many posters above
  • lauraleighsm
    lauraleighsm Posts: 167
    I make a lemon and ginger drink that's considered a detox drink. I think with all the additives and toxins in our food supply that it's a good idea to help the liver and kidneys do their job.

    I've considered doing a 3-day juice/smoothie detox, but I wouldn't actually buy a prefab detox drink.
  • MattN1972
    MattN1972 Posts: 117
    I used cleansing drinks last night. Laguanitas IPA on draft. worked like a charm.
  • JenniBaby85
    JenniBaby85 Posts: 855 Member
    Yes, I believe it's called "water". If you think there may be a problem with your liver and kidneys I'd recommend seeing a doctor.
  • realme56
    realme56 Posts: 1,093 Member
    WATER is the only true cleanser....eat healthy and drink water! No magic.....
  • Hi_Im_Jess
    Hi_Im_Jess Posts: 347 Member
    Sometimes when I get real crazy I throw orange, lemon or lime slices into a pitcher of water.
  • TravisBikes
    TravisBikes Posts: 674 Member
    Clorox. Cleans me right up.

    Using Dawn helps too. One bottle per gallon of water.

    (seriously. Don't try that.)
  • TinaBean007
    TinaBean007 Posts: 273 Member
    I'm going to be the different one and say I believe in detoxing- but a different reason. I like to reprogram my mind and body once a year. I just eat raw organic fruits and vegetables for about a week with a lot of water and decaf tea. I feel like it keeps me in check and my intestines get a break. (Not to mention the will power to stick with it out is very empowering.)
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    WHISKEY WORKS!
  • Hi_Im_Jess
    Hi_Im_Jess Posts: 347 Member
    WHISKEY WORKS!

    Whiskey solves all problems
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