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Sweatbands/waistbands/waistsweaterbands

Soulflwr
Soulflwr Posts: 49 Member
edited January 23 in Fitness and Exercise
lol or whatever they are called.

For people who have actually had experience with them, do they really help with losing belly fat? I know the general consensus is that you can't lose weight in one spot only, but I'm wondering if wearing sweatbands during cardio encourages faster loss in your mid-section. I've worn one once around the house and it did make my belly sweaty, but I don't know if that really matters because I haven't figured out if sweating in one area means the fat is burning under the skin in that one area or what.

Any input would be appreciated either pro or con. :)
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