Diary Review

patrickblo13

I have recently plateaued. Part of it I think is due to my carb intake but I am no expert. So I am upping my protein intake, lifting more than cardio and trying not to eat my exercise cals back. My goal is to cut bf% from 17 to like 12% and drop another 5-7lbs..

So I am looking for some honest reviews on my daily logs and feedback...