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whitchy_pooh
whitchy_pooh Posts: 23 Member
in Fitness and Exercise
If you set a goal and make it (for instance walking 10000 steps a day) do you log it or just count it as "extra calories burned."

I recently bought a pedometer (not too fond of it) but not quite sure if I should be logging anything.

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  • sudmom
    sudmom Posts: 202 Member
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    I do not add it on as exttra. I log only my workout time. I try to get 10,000 steps everyday too; it is difficult to get 10,000 steps in a day with a desk job unless you do some type of workout-

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