steps...
whitchy_pooh
Posts: 23 Member
If you set a goal and make it (for instance walking 10000 steps a day) do you log it or just count it as "extra calories burned."
I recently bought a pedometer (not too fond of it) but not quite sure if I should be logging anything.
I recently bought a pedometer (not too fond of it) but not quite sure if I should be logging anything.
0
Replies
-
I do not add it on as exttra. I log only my workout time. I try to get 10,000 steps everyday too; it is difficult to get 10,000 steps in a day with a desk job unless you do some type of workout-0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions