How to count calories in Juicing?

ITS_NVR_2_L8
ITS_NVR_2_L8 Posts: 12
edited January 23 in Food and Nutrition
Does anyone know how to calculate (correctly, please) the calories from juicing? Like, this morning I juiced 2 kale leaves, 2 small apples, and 3 large carrots. How would I log that?
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