We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What am I doing wrong?

PixieChick24
PixieChick24 Posts: 36 Member
edited January 23 in Health and Weight Loss
Hey everyone! Ok, so like 5 months ago I plateaued and was really stuck. So then about 2 months ago I changed up my diet and exercise a lot (upped my calls, upped intensity during workout/interval training, switch between cardio and weights, and calorie cycling) and I have not lost weight at all. I gave up the scale and now take measurements instead and they are exactly the same. I eat super clean with 1 or 2 cheat meals a week. I am on my last 10 pounds and am really struggling.

Anyone know why I can't seem to lose anymore weight? Any help is greatly appreciated. You can also have a look at my diary to see what I've been eating.
This discussion has been closed.