What am I doing wrong?
Options
![PixieChick24](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e916/1e49/b2d8/1ca8/ba30/8f30/e2f8/085f84ba4a118465dff7149ccbf2787fdef6.jpg)
PixieChick24
Posts: 36 Member
Hey everyone! Ok, so like 5 months ago I plateaued and was really stuck. So then about 2 months ago I changed up my diet and exercise a lot (upped my calls, upped intensity during workout/interval training, switch between cardio and weights, and calorie cycling) and I have not lost weight at all. I gave up the scale and now take measurements instead and they are exactly the same. I eat super clean with 1 or 2 cheat meals a week. I am on my last 10 pounds and am really struggling.
Anyone know why I can't seem to lose anymore weight? Any help is greatly appreciated. You can also have a look at my diary to see what I've been eating.
Anyone know why I can't seem to lose anymore weight? Any help is greatly appreciated. You can also have a look at my diary to see what I've been eating.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions