What food have craved the most dieting?

mizzcasual

What food have craved the most dieting? and found the hardest the give up?


For me personally it's chocolate I decided to give up milk chocolate as I know when I buy milk chocolate it makes me crave more of it but I've switched to dark chocolate which isn't too bad and i don't crave it really.

Occasionally I might buy milk chocolate and eat the whole bar not intentionally because of the cravings. I don't buy it anymore or if I have to it has to be a small bar. I really just find it best to avoid it completely.

Everything else is really easy to give up..


How about you? how do you control your cravings?