We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Survived Day 1 of Level 3 of 30 Day Shred

JaimeCST
Posts: 118
My cat came to check me out because apparently I sounded like I wasn't going to make it. Jillian is a cruel mistress but I am seeing results. The strength was easier this Level but the cardio was killer!
I hope that next week at this time I will be much better!
I hope that next week at this time I will be much better!
0
Replies
-
I hate the cardio in level 3! I always had to do something else in place of the rock star jumps, they hurt my knees.0
-
Awesome work there.
I've just day 2 of level 2. The squat thrusts are killer and also the narrow squats with dumb bell raises.0 -
I just jumped on the Rock Star Jumps. I think my feet may have moved back 1/2".
Great job on Level 2! The squats with dumb bell raises are rough. By the end of the level they were much easier though!0 -
I will be starting Level 3 on Monday! Kinda scared!0
-
Haha, don't be scared. It is a good workout but some of the cardio is killer. I have poor upper body strength so I struggle. You will do great!0
-
I feel like a 30 DS baby, but i just did day 5 of level 1. feeling like its so so much easier than the first day but im determined to do 10 days of each level!0
-
I am did level 3 day 3 today and I loathe the lunge jumps!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!