Survived Day 1 of Level 3 of 30 Day Shred
Options

JaimeCST
Posts: 118
My cat came to check me out because apparently I sounded like I wasn't going to make it. Jillian is a cruel mistress but I am seeing results. The strength was easier this Level but the cardio was killer!
I hope that next week at this time I will be much better!
I hope that next week at this time I will be much better!
0
Replies
-
I hate the cardio in level 3! I always had to do something else in place of the rock star jumps, they hurt my knees.0
-
Awesome work there.
I've just day 2 of level 2. The squat thrusts are killer and also the narrow squats with dumb bell raises.0 -
I just jumped on the Rock Star Jumps. I think my feet may have moved back 1/2".
Great job on Level 2! The squats with dumb bell raises are rough. By the end of the level they were much easier though!0 -
I will be starting Level 3 on Monday! Kinda scared!0
-
Haha, don't be scared. It is a good workout but some of the cardio is killer. I have poor upper body strength so I struggle. You will do great!0
-
I feel like a 30 DS baby, but i just did day 5 of level 1. feeling like its so so much easier than the first day but im determined to do 10 days of each level!0
-
I am did level 3 day 3 today and I loathe the lunge jumps!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!