Starting this thing over...

Kphenderson

This week I started all over again. I was doing great and had lost 22 pounds then I had a few unfortunate events to occur. My grandma suddenly took sick and she eventually passed. During that period I was so depressed and of course I allowed my bad habits to come back in. The problem was I let that situation and other life issues get the best of me. I didn't snap back! Now I'm back, I've regained all the weight, I've reset my ticker, updated my bio, and I'm ready to get moving. I've identified what the problem is with me, I take my sadness out on my body and it's like it takes so long to recover! Now that the problem is identified, I can work to try to solve it. I lost some mfp friends along the way because of my absense, but I'm looking to regain more! I love motivating people and I'm determined to keep at it! Not saying it will be easy, but it will be worth it! I know there are some people out there that understand how it is to have to start all over, reset your ticker, and do it all again. It can be dreadful process, but no need in crying over spilled milk I guess. Anyway, feel free to add me, we can do this together!!!