protein shakes????

WanderingBomb
Posts: 69 Member
What kind/type/brands of protein powder do y'all recomend for weight loss & lean muscle?????
0
Replies
-
I use Gold Standard Optimal Nutrition. I keep chocolate and vanilla in my house to mix it up.
However I don't use them for weight loss or for building muscle. I just use them to help me meet my macros.0 -
I have USN Diet fuel. Mainly because I HATE eating in the morning so I have one of these with a handful of frozen fruit blended so that I am having something.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions