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Peanut butter vs. almond butter

iowaoly
iowaoly Posts: 35 Member
edited January 23 in Food and Nutrition
I am new to MFP. What is the advantage of almond butter over peanut butter. Is it lower in calories? What does it taste like? Do you use it like peanut butter? Opinions?

Replies

  • chrisdavey
    chrisdavey Posts: 9,834 Member
    negligible difference in most brands. Most people I know like it for the taste. I use both except almond butter is a lot more expensive so I use less of that.
  • traceylynns
    traceylynns Posts: 155 Member
    I am a Peanut Butter LOVER!!! I only use Natural!!
  • astrovivi
    astrovivi Posts: 183 Member
    if you want to make it cheap, make it yourself, Just grind almonds or peanuts to a paste in a food processor. Roast them first or raw, as you like.

    Almonds have more fat than peanuts (good fats though) but are also high in protein (more than other nuts generally).

    It's basically a preference and almonds match other foods better than peanuts and vice versa.

    Don't discount using other nuts too.

    Just don't buy it...so much cheaper to make yourself.
This discussion has been closed.