Low carb snack ideas, for after the gym ?

Options
leslieirving1970
leslieirving1970 Posts: 41 Member
in Food and Nutrition
Just looking for ideas what to eat, as a quick snack, after a gym session....low carb, no more than 100 cals ?
Cheers !

Replies

  • orangesmartie
    orangesmartie Posts: 1,870 Member
    Options
    bumping for ideas
  • ohmscheeks
    ohmscheeks Posts: 840 Member
    Options
    I like to eat pickles sometimes... A whole kosher pickle is like 20 cal (per the food database, lol).
  • tonyacpa
    tonyacpa Posts: 7 Member
    Options
    almonds - high protein, easy, filling
  • buda12345
    buda12345 Posts: 142 Member
    Options
    why would you go low carb or low cals after the gym? thats when you can eat the most and carbs taste the best. Almonds are more of a fat source.
  • seabuckaroo
    seabuckaroo Posts: 85
    Options
    Greek yogurt ( not the kind with flavors and added sugar)
    string cheese
    peanut butter + celery
    veggies with hummus
  • ahmadfahmy
    ahmadfahmy Posts: 214 Member
    Options
    under 100 calories and no carbs? BCAA's or egg whites...why would you avoid carbs after a workout though?
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Options
    Cheese

Categories