Would You?

2stepscloser

"If you were diagnosed with cancer tomorrow, would you take an hour out of your day to undergo treatment? Then why not take an hour a day to focus on your health?"

In January, when I started this journey, I read this quote somewhere and it spoke volumes to me.

When I'm just not feeling motivated, I go back to it. In reality, one hour is 4% of our day. You can do this!

epeebes

It does put things in perspective. And yes the answer is yes.

SenseiCole

yes I would

6/7 weeks ago, i visited my brother (54) who was very ill and was shocked to see how bad it was, shaking so bad you could feed himself and could handly walk. I also saw his twin brother at the same time also very ill due to their lifestyle. they is 7 years older than me, I don't want to be like them in 7 yrs time

I love my brother and hate to think they may not be here if they keep doing what they are doing to themself's

I have changed my lifestyle, exercising and eating healthier food


anyone can add me

gino715

One hour a day keeps the doctor away lol

nolongerXXL

I was diagnosed with Cancer 5 years ago. It totally changed my out look, life is precious.

I decided to "get healthier" after I finished treatments. It was a little too soon, as I found myself sick regularly.

I am back now to change my outlook on life and get healthy, if not more me, at least for those who love me.

gino715

2stepscloser

I was diagnosed with Cancer 5 years ago. It totally changed my out look, life is precious.

I decided to "get healthier" after I finished treatments. It was a little too soon, as I found myself sick regularly.

I am back now to change my outlook on life and get healthy, if not more me, at least for those who love me.

You rock! Such an inspiration

kevinlynch3

Life can be so much better when you are capable of putting things in their proper perspective!!! Glad we are friends