WEEKEND (May 11-12) MINI CHALLENGE
jesindc
Posts: 724 Member
200 STANDING HAMSTRING CURLS
Here’s how to do them:
http://www.youtube.com/watch?v=sMuh-Z4_PI8
Do you need more of a challenge? Try it with a resistance band:
http://www.youtube.com/watch?v=z38Um9kz6_0
Or try it with a dumbbell:
http://www.youtube.com/watch?v=dpDZdioG8rE
No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
Here’s how to do them:
http://www.youtube.com/watch?v=sMuh-Z4_PI8Do you need more of a challenge? Try it with a resistance band:
http://www.youtube.com/watch?v=z38Um9kz6_0Or try it with a dumbbell:
http://www.youtube.com/watch?v=dpDZdioG8rENo Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
0
Replies
-
0 -
I'm in0
-
In0
-
In!0
-
count me in!0
-
I am in.0
-
In 0
-
I'm in0
-
Is it 200 each day? Or 200 over the course of two days?
Sorry, I'm new to challenges...0 -
Im totally in 0
-
I am in 0
-
I'll join in on this one....0
-
I'm in!0
-
Let's do it!0
-
And done!0
-
I'm in!0
-
In!!0
-
I am in.
Done! 0 -
I'm in0
-
20 done0
-
I'm done0
-
Let's do it!
Done!0 -
I'm in
Done. And a little surprised that I feel it as much as I do0 -
Done!0
-
Done, thanks!0
-
DONE!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions