Workout after drinking alcohol previous night?

Shalini_15
Shalini_15 Posts: 160 Member
in Health and Weight Loss
Hi, I am not sure if this post belongs under this section. Anyways, my question is about workout post drinking. I have a party to attend this evening. I am sure I will end up drinking 4-5 drinks which would include vodka, rum, tequila etc. So can I workout tomorrow morning?

Replies

  • Annerk1
    Annerk1 Posts: 372 Member
    Why not? I had a couple glasses of wine last night, I've already done 20 minutes of yoga and a five miles run.
  • blleadon
    blleadon Posts: 187 Member
    Sure you can. Just drink lots of water even in between drinks so you don't feel too dehydrated
  • aditifoodie
    aditifoodie Posts: 125 Member
    party hard and workout harder...lol as much as you can handle without wanting to throw up
  • luckyshilling
    luckyshilling Posts: 229
    Yep, just make sure to have plenty of water before you hit the hay and again first thing when you wake up so you are hydrated for your workout. :smile:
  • FitFunFabulousNicole
    FitFunFabulousNicole Posts: 94 Member
    Aditifoodie, I LOVE it! Party Hard and WorkOut Harder! I Agree!

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