A toast......US ALL!

todayis4me

For making the decision to try....to making an effort! Sometimes I feel like my head will explode and I get bogged down in doubt...am I eating right...the right things...oh what if I go over! My head is full of numbers.....calories,fat, carbs,bmi, bmr, tdee, 20%, scales, weights......everyday I read do this ,do that, your wrong, way to go, so and so says.........it is overwhelming !

Here is what I know....if you are on here then you made a good decision ....you decided to do something! So keep doing it. Find what works for you. Educate yourself along the way. Your gonna make mistakes, it's gonna be hard. At some point you will feel good! You will feel strong and powerful. It will be worth it. May 1st I hit the 99 pound lost point..(pictures on my profile)...I also decided I would not weigh myself again June 1st .....yet another struggle ha ha ha ha....today I had to push myself to the gym , while strength training this rant emerged in my mind...and I am typing it out while pushing myself to pedal faster! I feel like a million bucks!

So here is to us! :drinker: