BUTTER

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FitKitty
FitKitty Posts: 46 Member
edited September 2024 in Food and Nutrition
I just have to put this out there.... I am a butter fanatic and I found a great butter!

Brummel & Brown made with Natural Yogurt

1 tbsp

45 cal
5 fat
1 sat fat
5.5 polyunsaturated fat
1 monounsaturated fat

NOT UBER HEALTHY, but GREAT TASTE

Replies

  • FitKitty
    FitKitty Posts: 46 Member
    I just have to put this out there.... I am a butter fanatic and I found a great butter!

    Brummel & Brown made with Natural Yogurt

    1 tbsp

    45 cal
    5 fat
    1 sat fat
    5.5 polyunsaturated fat
    1 monounsaturated fat

    NOT UBER HEALTHY, but GREAT TASTE
  • Rachael2179
    Rachael2179 Posts: 148 Member
    I use this too... I love it :smile: I also use the can't believe its not butter spray (recommended by the Biggest Loser) It has no calories, but the other is definately more like butter when you spread it. :wink:
  • DesertWind
    DesertWind Posts: 17 Member
    Believe it or not, REAL butter, isn't bad for you as long as it's used in moderation!!
  • Poisonyve
    Poisonyve Posts: 8 Member
    i looove butter so much that i cant use it in moderation so i have to go with the i cant belive its not butter spray
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