London lad looking for friends here and on Nike+
![seanyldn](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b147/6ca2/593e/64b3/4f28/38b4/4ea2/eea56b8ad559bae850b934f42305aa636981.jpg)
seanyldn
Posts: 13 Member
Hallo,
I'm a 28 year old guy who has been on MFP for a few months now, and it's the best thing to ever happen to my body! Lost nearly 20lb so far... I wasn't what you'd call large to begin with, but I got fed up of that layer of wobbly stuff, so cut down on the calories big time, and MFP is just perfect to track everything.. it's become entirely part of my daily routine.
Main things I've done are cut out fruit juice (I used to drink entire cartons a day) and cut down my portion sizes, major difference![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyway, looking for more friends on MFP, and for any runners/joggers out there, it'd be great if you added me to Nike+ too! I'm ridiculously competitive and I'd love to have more folks on the leaderboard to pit myself against. My username there is seany85.
Cheers!
Sean
I'm a 28 year old guy who has been on MFP for a few months now, and it's the best thing to ever happen to my body! Lost nearly 20lb so far... I wasn't what you'd call large to begin with, but I got fed up of that layer of wobbly stuff, so cut down on the calories big time, and MFP is just perfect to track everything.. it's become entirely part of my daily routine.
Main things I've done are cut out fruit juice (I used to drink entire cartons a day) and cut down my portion sizes, major difference
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyway, looking for more friends on MFP, and for any runners/joggers out there, it'd be great if you added me to Nike+ too! I'm ridiculously competitive and I'd love to have more folks on the leaderboard to pit myself against. My username there is seany85.
Cheers!
Sean
0
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