whats for dinner ?

eriny
eriny Posts: 1,509 Member
edited September 18 in Health and Weight Loss
for me 2 healty choice meals
1.roasted chicken in gravy ,vegetable medley,mashed potatoes,1 slice of sunbeam thin slice bread and a peach crisp
2.beef tips with vegetable medley,mashed potatoes and 1 slice of sunbeam thin slice bread and a caramel apple crisp
3.fruit smoothie

Replies

  • eriny
    eriny Posts: 1,509 Member
    for me 2 healty choice meals
    1.roasted chicken in gravy ,vegetable medley,mashed potatoes,1 slice of sunbeam thin slice bread and a peach crisp
    2.beef tips with vegetable medley,mashed potatoes and 1 slice of sunbeam thin slice bread and a caramel apple crisp
    3.fruit smoothie
  • eriny
    eriny Posts: 1,509 Member
    plus as of today ive lost 31 lbs since jan 2008 thanks for the support and to myfitnesspal
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
    CONGRATS!!!!!!!

    Dinner tonite was lovely..

    - Chicken breast marinated in olive oil, soy sauce and pomegranate concentrate.
    - 1 cup brown rice with turmeric powder and baby carrots
    - Lovely salad filled with mushrooms, feta cheese, avocado and lots and lots lettuce

    I am completely done with calories today..
  • eriny
    eriny Posts: 1,509 Member
    :bigsmile: still have 200 left but im stuffed
  • watch48win
    watch48win Posts: 1,668 Member
    Oven Potato French Fries

    5oz of chicken breast - chunked and lightly tossed with seasoned bread crumbs and then baked in the oven. When done I sprinkle with Hot sauce and then dip into FF Ranch Dressing.

    Like buffalo wings without all of the fat!
  • healthy choice cafe steamers chicken in red pepper alfredo
    it was so good! and im about to have a hostess cupcake 100 calorie pack for dessert!
  • TamTastic
    TamTastic Posts: 19,224 Member
    I had:
    Trader Joes Roasted Veggie Enchiladas (Yes I'm addicted) - 300 cals
    Oven sweet potato fries (seasoned with garlic, cumin, chili powder, and cayenne pepper) - 120 cals
    Asparagus spears - 20 calories


    For dessert I had:
    Diet cocoa: 50 calories
    3 Pepperidge Farm Chocolate Pirouette Cookies: 180 calories
  • Let's see, what did I get tonight...

    1 big mac
    1 medium fry
    1 diet pop
    1 DKNY blouse, size 12
    1 pair of DKNY jeans, size 14

    If only my employee discount applied to the clothes. Haha. No, I did not eat the clothes. :tongue:
  • REB89
    REB89 Posts: 493 Member
    I had:
    curry fish kebab
    couscous
    stir fried zucchini and frech beans with vegetarian stir fry sauce
    1 mini fruit popsicle for desert

    Yummy:smile:
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