FItness friendly friends please

eveleight

Hi.
I am from Alberta and would like to have some motivating friends. I am in my mid 40s and have gained 30+ lbs in the last 3 years. I do not have any friends yet on here and have been using the logs, but am pretty new to the message boards. I try to log in daily, but I do have a crazy busy lifestyle and so there are days that I do miss. I do need motivation as I have a tendency to have my ups and downs with food. I would call it a bipolar relationship, I guess. I really want to eat healthy, but have gaps of lack of self control, where I seem to try every junk food group there is. I try to be a really positive person, though, and will definitely root you on!
:flowerforyou:

NaomiJFoster

I'm in my mid-40s too, and am also trying to get control over that midlife sudden weight gain. You can friend-request me, I'll say yes!